FIYF was inspired by Erika’s personal health journey. After receiving results from a food sensitivity panel in the hopes of healing the digestive pain and upset she’d had for 10+ years, Erika was then faced with the challenge of learning how to work with a restricted way of eating. Overwhelmed and confused on how to eat and make meals, she was nearly in tears every time she went to the grocery store. Erika realized that the concept of nutrition is unique to everyone, and that there is no one-size-fits-all diet. From low-fat, raw, vegan, paleo, and ketogenic diets, Erika quickly realized that healthy eating is simple, but it certainly isn’t easy!

Along the way, the question she asked herself most often was, “how is my food serving me best?”. Erika focused on ensuring her meals were as nutrient dense as possible and was mindful as to where the food she was buying was being grown.

Erika created FIYF to make life easier. It was important to her to create a meal service that could be truly personalized to address anyone’s challenges. Fresh In Your Fridge meals are made with high quality ingredients, thoughtfully prepared, made with love, and are always ready to go.

Visit Fresh In Your Fridge to learn more, and get $100 off your first order of monthly meals with code sage solstice.