Breath: The New Science of a Lost Art. A Review
Are you a mouthbreather or do you breathe through your nose? Breath: The New Science of a Lost Art by James Nester sheds light on why we should only be nose breathers. Humans have lost the ability ...
Made For More by Lindsay Sealey
Made for More, by Lindsay Sealey, was a fantastic read.Written for the young woman transitioning from the teenage years into adulthood, Made for More provides unique tools and inspirational stories...
Review of Quiet by Susan Cain
The rise of the cultural ideal throughout the twentieth century focused on the extrovert which led to introverts questioning their talents. In this thoughtful book, Susan Cain does an excellent job...
This Naked Mind. A Review
This Naked Mind written by Annie Grace, shares her very candid, personal relationship with alcohol. A heavy social (and often solo) drinker, she concluded (after many years of soul searching), that...
You Are The Placebo by Dr Joe Dispenza.
There are many different healing modalities that you hear people in the health and wellness space discuss. This book is no exception, and it introduces us to a new healing modality; it is possible...
The Biology Of Belief by Bruce Lipton
The Biology Of Belief : Unleashing the Power of Consciousness, Matter and Miracles by Bruce Lipton.I recently read this book (twice!) and it blew my mind. It goes deep into the science of Epigenet...