When it comes to tools I use to support my Physical Wellness, I am conscious of not only what works for my daily routine, but about who I am supporting. Supported Soul is a great example of a company I've partnered with because of our shared values. Supported Soul is a female founded and run business that was created to empower you to prioritize your physical and emotional well-being. Their mats are  eco-friendly, made with materials that are non-toxic, sustainable and ethically sourced. 

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