Breath: The New Science of a Lost Art. A Review
Are you a mouthbreather or do you breathe through your nose? Breath: The New Science of a Lost Art by James Nester sheds light on why we should only be nose breathers. Humans have lost the ability ...
This Naked Mind. A Review.
This Naked Mind written by Annie Grace, shares her very candid, personal relationship with alcohol. A heavy social (and often solo) drinker, she concluded (after many years of soul searching), that...
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