The book truly reflects how regenerative farming can be a powerful tool for not only healing the land, but also for reconnecting to a more intentional way of living. Preston's journey is an inspiri...
Are you a mouthbreather or do you breathe through your nose? Breath: The New Science of a Lost Art by James Nester sheds light on why we should only be nose breathers. Humans have lost the ability ...
Made for More, by Lindsay Sealey, was a fantastic read.Written for the young woman transitioning from the teenage years into adulthood, Made for More provides unique tools and inspirational stories...
The rise of the cultural ideal throughout the twentieth century focused on the extrovert which led to introverts questioning their talents. In this thoughtful book, Susan Cain does an excellent job...
This Naked Mind written by Annie Grace, shares her very candid, personal relationship with alcohol. A heavy social (and often solo) drinker, she concluded (after many years of soul searching), that...
There are many different healing modalities that you hear people in the health and wellness space discuss. This book is no exception, and it introduces us to a new healing modality; it is possible...