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Understanding Homeopathy

Homeopathy, the medicine of energy, is a medical system based on the belief that the body can cure itself by strengthening its own defense mechanisms by using substances selected for their energy-g...

The Power of Hyperbaric Oxygen Therapy

I first read about the benefits of Hyperbaric Oxygen Therapy a few years ago when I began to delve into alternative health practices. However, it wasn’t until I read a recent study out of Tel Aviv ...

My Journey Into Wellness

My personal journey into Health and Wellness began in early 2017. Sure, up to that point I was mindful of moving my body, popping some supplements and giving some thought into what I put into my mo...

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