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The Importance of Magnesium

Magnesium is one of the most important minerals in our body and today, most people are deficient. Our body needs magnesium to survive!

Vitamin C - The Master Nutrient

Throughout my ongoing quest for wellness, one vitamin that continued to come up time and time again was vitamin C. However, it wasn't until I read the book Vitamin C, The Master Nutrient by Sandra ...

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